Hello I Am
Phoebe Orango
a charismatic and accomplished personal trainer, nutritionist and chef, dedicated to empowering individuals on their journey towards healthier living through the transformative power of food and movement.
10 Years Of Experience As A Personal Trainer And Nutrition.
At the heart of my journey lies a powerful mission: to guide women through their transition to menopause, ensuring they embrace their fullest potential when it comes to health and well-being.
Embracing the natural process of ageing with grace, Phoebe has passionately redirected her personal and professional focus to unravel the mysteries of perimenopause, a significant stage in a woman’s life.
Driven by her passion for blending her culinary, nutritional, and fitness expertise, Phoebe is on a mission to help people effectively manage the symptoms associated with perimenopause. She firmly believes that a harmonious blend of delectable, nutritious meals and tailored fitness routines can make a remarkable impact on well-being during this phase.
Good Health Offers
5-day Harmony
Enjoy 14 nutrient-packed recipes for breakfast, lunch, dinner, and snacks. Discover macro breakdown for optimal nutrition. Simplify shopping with a handy grocery list.
Get Your FREE 5-day Harmony Meal Plan
Sunday Meal
Optimize your nutrition with a macro breakdown. Simplify shopping with a handy grocery list. Effortlessly prep meals with a carefully crafted plan for breakfast, lunch, dinner, and 2 snacks